Why does my hair grow so slow? Hair growth mainly depends on some fundamental factors like age, health, poor diet, and genetic issue. In this post, you are going to go insights on causes with secret solutions.
Developing growing hair is not impossible. In this case, the overall health, thickness, quality, and color of the hair have to improve.
After proper research, I am going to share with you some best tips that I have been noticed to work on hair growth. Here you will get the reasons for slow-growing hair and their solution with secret tips.
Are you ready to continue with us?
12-Reasons: Why Does My Hair Grow so Slow?
Know why your hair grows such slow and right solutions.
1. Lack of Vitamin
If you are in the diet, you can skip various significant vitamins. It is right, a few vitamins are essential to grow hair fast and long. The slightest lack of vitamin can guide to slow growing or even can stop hair growth.
Vitamins play a vital role in each body function. Some vitamins are most important to grow hair like iron, vitamin A, B, C, D, and E with zinc.
2. Stress and Diseases
Stress is a common portion of our life. That is also the main reason for your slow hair growth and hair loss. When you are under pressure, several undetected changes take place in your body.
It is the cause of less oxygen provide in your body that affects the heart, lungs, and brain. Stress is not only a critical reason for slow hair growth but also the leading causes to create several diseases that also lead to slow hair growth.
It impairs our health and impairs the ability to fight infection and reduce our immune system that happens illness and injury frequently. As a result, your hair doesn’t get a chance to grow properly.
There is a lot of medication that can slow hair growth. Without this, there are many side effects of medicines like a blood thinner, a beta-blocker that can inside hair thinning, and hair loss.
4. Hormonal Imbalance
Hormonal imbalance is a thing that can throw off the body. It is one of the most common reasons for hair loss and leads to slow hair growth and even to stop.
5. Too Much use of Styling Tools
Stylish and smart, one can new style daily and use several types of products and tools without thinking. Over product use like a serum, hairspray, gel, and heat like iron tools weak your hair even from the root and make obstruct to grow your hair to the proper line.
6. Genetic Issue
Genetically many women can get long hair. Most of the time, genetic issue can play a vital role for long hair of every rotation. Every phase of the hair growth cycle has a long time. The anagen stage lasts from two to seven years.
Some people have a short period that can’t go more. So, if you have short hair genetically, it can’t get much more prolonged.
7. Poor Diet
A poor diet can collision hair growth is next to blood sugar point. In men or women with insulin conflict, the sugar point can lead to the discharge of hormones known as insulin.
If your body contains a high sugar stage and insulin, the hair cells can’t move more to grow. Insulin has a straight connection to hair loss or hair growth.
It is recommended that everyone drink eight cups of water daily because it is an incredible part of our bodies and good health. Water can make a quarter of hair that means dehydration also is the cause of slow hair growth.
Hair loses a common issue that starts for men from twenties, and women generally start after menopause. A few people begin to lose their hair from teenagers. Besides, there has age and stage to grow your hair within a particular time.
10. Poor Scalp
If your scalp health isn’t healthy and well, you can’t desire to grow the hair fast and ship hair loss or damage. The miserable scalp provides weak roots that can’t work and can’t make a proper environment for proper hair growth.
11. The habit of Soft Drink
Most of our teenagers have the habit of taking soft drinks regularly. The soft drink contains a ton of ructose, a coloring substance, high chemical sugar, and syrup that slowly make the drier and stop growing the hair gradually.
12. Lack of Proper Hair Care
Many people think like you, why does my hair grow so low? What a wonder! If you don’t love your hair, why does the hair adore you? The mean of it, if you don’t care properly your lovely hair, it doesn’t grow fast instead of slow.
So, what should you do!
Are you thinking about how you can increase the growth rate of your hair? After selecting the right issue, you should know the correct solution. So, what should you do?
1. Proper Nutrition
Proper nutrition is a benefit for healthy skin, hair, and the whole body. To get perfect food daily, you can add green vegetables, cabbage, broccoli, and leafy vegetables that contain sufficient vitamins, minerals, and proper nutrients to grow healthy hair.
2. Drink Sufficient Water
To get healthy hair with the best stage of length, drink at least 6 to 8 glasses of water daily.
3. Massage the Scalp Daily
Massage your scalp at least 5 to 6 minutes, increase blood circulation, and gradually improve your hair. To massage the scalp, you can apply hair oil.
4. Brushing Properly
Brushing your hair correctly and proper time that helps to stimulate hair growth!
5. Use Right Hair Care Product
Depending on your hair types, select the right hair care products, and use it proper direction.
6. Reduce Stress
Try to reduce much more stress and take relax and rest sufficiently.
7. Skip Bad Habit
Must skip a few terrible habits like cigarettes, soft drinking, alcohol, excess sugar, and drugs!
8. Have More Protein
Have more natural protein such as eggs, yogurt, lentils, tuna fish, salmon fish, beans, peanut butter, and cottage cheese.
9. Maintain Routine
You should maintain daily, weekly, and monthly routines to care for your hair correctly.
10. Skip Low Nutritional Food
Rice, corn and wheat are the sources of food but contain low nutrition and minerals.
11. Avoid Over Hair Styling
Avoid over hair styling where you have to heat and use excess products.
12. Trim Regularly
Trimming your hair regularly for obtaining a better result!
Grow slow hair and hair loss is the main problem of every man and woman. Does everyone try to know why does my hair grow so slow? We hope this post will help them where they have already discussed many more reasons and their solutions.